Tuesday, 09 July, 2013 20:24
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A common condition that we see in our physical medicine office is numbness, tingling or pain that radiates into the arms or the legs. While most patients can tolerate these conditions for a period of time, slight numbness or tingling is a sign/symptom of a more serious condition called Peripheral Neuropathy.
In a clinic that focuses on physical medicine and pain relief, reducing inflammation is one of the key aspects of our therapies and treatments. One of the most common forms of supplementation that we get questions about is fish oils. It is important to remember that any form of vitamin or supplementation can be beneficial if used properly, but it’s always a good idea to consult with a healthcare professional before using any new product or supplement. With that being said, fish oil supplements are a great way to help aid in your healing process by reducing acute and chronic forms of inflammation in the body.
Poor posture is one of the most common causes of chronic neck and back pain conditions today. For most people, their working environment can be the major cause of their spinal pain condition. Posture is one of the essential areas that physical medicine practices look at when addressing or correcting chronic spinal pain conditions. That’s why it is so important to take an accurate look at our work environment and try and find ways to improve our posture during the day. 
One of the most important aspects to helping your body heal when injured is getting the proper amount of rest and sleep. The healing process takes time and allowing your body to have the rest that it needs to recover will allow you to heal faster. 
Physical activity is a great way to improve your overall well-being and mental clarity. It’s also a great way to help lower pain levels in the body. If your healthcare provider recommends it, walking is one of the easiest ways to get started on increasing your physical activity levels and is one of the least expensive exercises that almost anyone can undertake. It has profound health effects, but you need to do it correctly to gain these effects and avoid painful injuries.
The human wrist is a very complex joint which is made up of 8 small bones and is arranged in 2 rows in between the bones of the hand and forearm. Bands of ligaments connect the wrist and bones together and the tendons attach the muscles to the bones. When a part of the wrist part is damaged, it affects the use of the hand and wrist. Wrist problems have been increasing, especially in people who work at a computer.
TMJ or Temporomandibular joint syndrome is one of the most elusive and difficult conditions recognized by the medical profession. Unfortunately, this problem is quite hard to detect and people live their lives with dizziness, headaches, eye pain, shoulder pain, neck pain and ear aches without even realizing the root cause of the problem. Often times, people are not diagnosed properly and don’t realize that the problems lies in the jaw and surrounding tissues. In order to eliminate all the symptoms, it is necessary to use a combination of various therapies and an integrated approach towards treatment.
A woman’s body undergoes numerous changes while she is pregnant. Chiropractic care during pregnancy assists pregnant women in maintaining proper coordination of their spinal columns, nerves and bones without engaging in other means like surgery or drugs. It involves adjustment of misaligned joints in their bodies in order to reduce the pain associated with misalignments. Chiropractic care can benefit pregnant women in many ways but the following are some of the most vital ones.
The sciatic nerve, also referred to as sciatica, is an extremely important nerve. It starts within the lower back, runs across the buttocks, and down each of the legs. There are 5 spinal nerve roots which unite to form the major sciatic nerve. Whenever any of these 5 nerve roots get irritated or compressed severe pain can occur. This nerve can also get compressed, which can cause unbearable pain within the lower body. Obesity, pinched sciatic nerve, piriformis syndrome, spinal stenosis and lumbar disc herniations are some common causes of sciatic nerve damage. 
Migraines can be a result from chemical imbalances in the brain. They are often triggered from stress, certain foods, and hormones – causing the blood vessels to slowly dilate in the brain. These vessels are then inflamed, causing irritation to the surrounding nerve fibers.